I offer personalized coaching to support you through every step of your fertility and pregnancy journey. Whether you’re preparing your body for conception or already pregnant, I’m here to help!

• New! 1:1 Preconception & Fertility Coaching – $35 per 30-minute session or $65 for 60 minutes (Founding Member Special Price)
  Tailored support to optimize your health before pregnancy, enhance fertility naturally, and empower you with evidence-based strategies for your unique journey.

• New! 1:1 Pregnancy Wellness Coaching – $35 per 30-minute session or $65 for 60 minutes  (Founding Member Special Price)
  Gentle, science-backed lifestyle coaching designed to support your well-being throughout pregnancy. Focus areas include nutrition, safe movement, stress management, and reducing pregnancy-related risks for a healthier, more confident experience.

• New! Fitness by Trimester Coaching – $75 per month (Founding Member Special Price)
  Each month, you’ll receive a customized fitness program designed to safely strengthen your body and support your unique goals, tailored specifically to your current trimester. The program takes into account your available equipment and personal preferences to keep you motivated and on track. 

Disclaimer:
My coaching services provide general wellness guidance and lifestyle support. They are not medical advice, diagnosis, or treatment. Always consult your healthcare provider for personalized medical care and any pregnancy-related concerns.